Is Beer Really A Good Recovery Drink?

What this episode covers

This month’s AISTS Sports Medicine Podcast talks about beer as a recovery drink. It is very common to go out for a beer after a team or group sports practice or game. But, does having a beer after a workout affect recovery? Is beer different to other kinds of alcohol? Listen to Melissa Drake and Santiago Peña, Class of 2018 to find out if there is a good way to have a beer after sports. Cheers!

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Frequently Asked Questions

How long is this episode of AISTS Sport Medicine Podcasts?

This episode is 6 minutes long.

When was this AISTS Sport Medicine Podcasts episode published?

This episode was published on August 2, 2019.

What is this episode about?

This month’s AISTS Sports Medicine Podcast talks about beer as a recovery drink. It is very common to go out for a beer after a team or group sports practice or game. But, does having a beer after a workout affect recovery? Is beer different to...

Can I download this AISTS Sport Medicine Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.