Is biohacking helping or hurting? | Fortitude in 15

from Elevation Nation · host Sam Panitch & Parker Yablon

Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?

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This episode is 16 minutes long.

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This episode was published on March 19, 2026.

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