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Is blue light as bad for your skin as it sounds? episode artwork

EPISODE · Aug 12, 2020 · 13 MIN

Is blue light as bad for your skin as it sounds?

from Healthy-ish · host BODY + Soul

If you’ve heard of blue light you probably know it’s not great for you if you’re trying to get to sleep. But it’s also can be harmful to your skin. Yikes. Especially given how much more time many of us are spending looking at our devices while at home. Kelsey – the expert here – explains exactly how bad it could be, and what you can do, and whether those blue light glasses are really worth the coin…  See omnystudio.com/listener for privacy information.

What this episode covers

If you’ve heard of blue light you probably know it’s not great for you if you’re trying to get to sleep. But it’s also can be harmful to your skin. Yikes. Especially given how much more time many of us are spending looking at our devices while at home....

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Is blue light as bad for your skin as it sounds?

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Frequently Asked Questions

How long is this episode of Healthy-ish?

This episode is 13 minutes long.

When was this Healthy-ish episode published?

This episode was published on August 12, 2020.

What is this episode about?

If you’ve heard of blue light you probably know it’s not great for you if you’re trying to get to sleep. But it’s also can be harmful to your skin. Yikes. Especially given how much more time many of us are spending looking at our devices while at...

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