Is “Body Imposter Syndrome” A Normal Feeling After Weight...

What this episode covers

On this Dear DST episode Sami and Aleen start with some Non Scale Wins and a conversation about finally getting a big secret off your chest. A listener writes in with an NSW about buying a coat that was too tight in the shoulders, but nothing a pair of scissors couldn’t fix. Then the Dear DST email is all about feeling like an imposter in your own body after losing weight. An emailer writes in to ask why she isn’t confident in her own body after the weight loss, especially when it comes to meeting people on dating apps. They give advice for dealing with feelings of imposter syndrome, and offer some tips for reconnecting with yourself to get your body back to feeling like it’s your own. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 18 minutes long.

When was this Good Bodies episode published?

This episode was published on March 4, 2021.

What is this episode about?

On this Dear DST episode Sami and Aleen start with some Non Scale Wins and a conversation about finally getting a big secret off your chest. A listener writes in with an NSW about buying a coat that was too tight in the shoulders, but nothing a pair...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.