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Is Building Muscle And Losing Fat At The Same Time Only For Newbies?

EPISODE · Aug 17, 2020 · 18 MIN

Is Building Muscle And Losing Fat At The Same Time Only For Newbies?

from Lean Life Radio · host Iron Paradise Fitness

You might think that building muscle and losing body fat at the same time is only for those just starting to get into weight training. But what does the latest research say about body recomposition for the well-trained? Find out in this episode of the podcast.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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Is Building Muscle And Losing Fat At The Same Time Only For Newbies?

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