Is Caloric Restriction Something You Need to Worry About?...

What this episode covers

Dr. Joel Fuhrman and his daughter Jenna discuss one of the most debated topics in the world of nutrition — calorie intake. Calorie restriction comes up a lot when people talk about plant-based diets. A common misconception is that a plant-based diet is restricted and does not allow people to feel satisfied without animal protein. But how much of that statement is true in a dietary pattern that is rich in micronutrients?

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Frequently Asked Questions

How long is this episode of Eat to Live?

This episode is 41 minutes long.

When was this Eat to Live episode published?

This episode was published on August 31, 2022.

What is this episode about?

Dr. Joel Fuhrman and his daughter Jenna discuss one of the most debated topics in the world of nutrition — calorie intake. Calorie restriction comes up a lot when people talk about plant-based diets. A common misconception is that a plant-based diet...

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