Is Cardio important?
from Metabolic Talk with Coach LJ Hosted by Coach LJ
What's going on Zelus Fam? Today Coach Annette and I will talk about Cardio. How important is it? Follow me on IG, TikTok, FB @MrDenverFit, and @zeluscoach on IG. You can follow Annette on IG @Mrs.DenverFit If you don't know where to begin, what diet to follow or workouts, and need help, go to CLICK HERE and book a call to talk to me so I can see how I can help you! Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Metabolic Talk with Coach LJ?
This episode is 27 minutes long.
When was this Metabolic Talk with Coach LJ episode published?
This episode was published on October 13, 2023.
Can I download this Metabolic Talk with Coach LJ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.