Is ChatGTP Taking Our Therapy Jobs?

Kelly and Luisa, associate therapists at Alli Therapy, explore one of the most asked questions in mental health today, can AI and ChatGPT replace therapy with real, human therapists?They break down the pros and cons of using AI for mental health support, including where tools like ChatGPT can be helpful and where they fall short compared to human therapy. They also discuss the research, ethical considerations, limitations, risks, and the missing human to human therapeutic relationship.And just for fun, Kelly and Luisa try using ChatGPT as a therapist themselves, sharing what felt surprisingly supportive, what felt off, and why the therapeutic relationship still matters. This episode offers a grounded, realistic conversation about AI in therapy, without fear-mongering or hype.If you’ve ever wondered whether AI is replacing therapists, how ChatGPT fits into mental health, or how to use technology thoughtfully alongside therapy, this episode will help you make sense of it all.At Alli Therapy, we make mental health support accessible and affordable for everyone. Visit alli.io to book a session with an intern therapist (your first session is free, and sessions start at $45 after) or connect with an associate therapist starting at $115.