Is Coffee Helping or Hindering?

When it comes to coffee there's so much conflicting information about whether it's good or bad for our health. So what or who should we believe? In this weeks episode of The FIT(ish) Podcast, host Phoebe Parsons chats to accredited dietician Jono Steedman from Bite Me Nutrition to debunk some of the most common health myths about our beloved coffee. To find out more about Jono Steedman check out his Instagram or website.Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. See omnystudio.com/listener for privacy information.