Is Deadlifting Bad? - Healthcare Revolution

What this episode covers

Stephan Olsen, a CrossFit coach, joins us again to debunk a common myth in fitness and healthcare: that deadlifting is dangerous or should be avoided when it causes pain. This episode helps us understand why no one should ever be told to stop a particular movement and highlights how deadlifting is a fundamental motion we all use daily—whether picking up groceries, children, or laundry baskets. Tune in to learn how to safely keep doing what you love without fear of injury.

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Frequently Asked Questions

How long is this episode of Healthcare Revolution?

This episode is 20 minutes long.

When was this Healthcare Revolution episode published?

This episode was published on November 4, 2024.

What is this episode about?

Stephan Olsen, a CrossFit coach, joins us again to debunk a common myth in fitness and healthcare: that deadlifting is dangerous or should be avoided when it causes pain. This episode helps us understand why no one should ever be told to stop a...

Can I download this Healthcare Revolution episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.