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Is Deadlifting Bad? episode artwork

Nov 4, 2024 20 min

Is Deadlifting Bad?

from Healthcare Revolution Hosted by Foundation Physical Therapy

Stephan Olsen, a CrossFit coach, joins us again to debunk a common myth in fitness and healthcare: that deadlifting is dangerous or should be avoided when it causes pain. This episode helps us understand why no one should ever be told to stop a particular movement and highlights how deadlifting is a fundamental motion we all use daily—whether picking up groceries, children, or laundry baskets. Tune in to learn how to safely keep doing what you love without fear of injury.

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Is Deadlifting Bad?

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of Healthcare Revolution?

This episode is 20 minutes long.

When was this Healthcare Revolution episode published?

This episode was published on November 4, 2024.

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