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Is Diet Or Exercise More Important? episode artwork

Jun 2, 2022 33 min

Is Diet Or Exercise More Important?

from Build A Better You Hosted by Austin Chan

You’ve probably heard that diet is the most important thing for fat loss, muscle building, and for overall health… Or you might have instead heard that exercise is more important… Which is true? Well, in this week’s episode, I dive into this exact topic and tell you the definitive answer and everything you need to know on this. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! Get Your FREE Fitness Guide And Get On My Email List! http://eepurl.com/hbYPcD 1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/ Instagram: https://www.instagram.com/austinchanfitness/ TikTok: https://www.tiktok.com/@austinchanfitness YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA Podcast: https://anchor.fm/buildabetteryou Email: [email protected]

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Is Diet Or Exercise More Important?

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This episode is 33 minutes long.

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This episode was published on June 2, 2022.

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