EPISODE · Dec 24, 2022 · 22 MIN
Is Doing Your Best Enough? How To Find Satisfaction Instead Of Being A Perfectionist | FNBB 89 | MERRY CHRISTMAS From The McShanes!
from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife In Motion
Are you feeling pressure to make this Christmas PERFECT for everyone else? Do you struggle with perfectionism on the whole? Striving for perfection can be a terrible thing. It can make you highly critical of yourself and everyone around you. It forces you to have unrealistic standards, causes you to focus only on results and feeling depressed when those results don’t materialize. What is wrong with just doing your best and finding satisfaction in all of the things? Satisfaction leads to happiness. It gives you a sense of achievement. It makes you feel that life is good. Being satisfied is being content. And when you’ve done your best it simply means that all things considered, there are sufficient benefits and that you are driving continued improvement. My thought is that you need to enjoy life. Enjoy the ride. Enjoy the little things. Enjoy the wins. And don’t let some fake sense of perfection steal it all away from you.We hope that you ALL have a very Merry Christmas and are setting up your 2023 to be the best ever!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
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Are you feeling pressure to make this Christmas PERFECT for everyone else? Do you struggle with perfectionism on the whole? Striving for perfection can be a terrible thing. It can make you highly critical of yourself and everyone around you. It forces you to have unrealistic standards, causes you to focus only on results and feeling depressed when those results don’t materialize. What is wrong with just doing your best and finding satisfaction in all of the things? Satisfaction l...
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Is Doing Your Best Enough? How To Find Satisfaction Instead Of Being A Perfectionist | FNBB 89 | MERRY CHRISTMAS From The McShanes!
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