Is Enlightenment Possible? | Ep 235

Will mindfulness meditation lead to enlightenment? In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment. I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward. If this episode has resonated with you, I would love your support. Click here to find out more about my 1:1 coaching & counselling sessions.