Is Enlightenment Possible? | Ep 235

Will mindfulness meditation lead to enlightenment? In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment.I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.