EPISODE · Jul 21, 2017 · 47 MIN
Is Exercising to Lose Weight a Myth?
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Usain Bolt can scarf down 47,000 calories worth of chicken nuggets and look great, while some dieters work out 4 hours a day and never shed a pound. So is exercising to lose weight a big scam? And what does Calvin Coolidge's exercise horse have to do with it? Featuring Dr. Herman Pontzer.
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Is Exercising to Lose Weight a Myth?
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