Is Feeling “Not Good Enough” Stealing Our Joy

On today’s episode, we discuss how thinking and feeling “Not Good Enough” ultimately deprives us of experiencing the fullest amount of joy and contentment in the present moment. Tune in to hear: Julie shares how googling herself and reading about the athletic accomplishments she did not remember getting prompted this discussion Julie opens up about how feeling “not good enough” has caused her to devalue her accomplishments and miss out on enjoying the present moment Julie discusses how she uses the practices of getting grounded and celebrating her successes to help her live more joyfully in the moment Angela talks about her life long struggle with not feeling like she looks good enough and how it has robbed her of enjoying so many moments in life, big and small Angela shares how this recently came up during a vacation and the strategies she used to return to the present moment and enjoy the experience  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang