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Is fitness just another thing we overcomplicate? episode artwork

EPISODE · Jul 7, 2017 · 38 MIN

Is fitness just another thing we overcomplicate?

from Healthy-ish · host BODY + Soul

In episode 3, rowing enthusiast and legit doctor Andrew Rochford,  F45 gym owner and health guinea pig Maz Compton, and mybodyandsoul.com.au acting editor and sweat-working fan Melissa Shedden, cover the good and bad of short-term fitness challenges, and are joined by one of Australia’s fitness industry leaders whose CV includes training 101 running newbies to their first marathon.  See omnystudio.com/listener for privacy information.

What this episode covers

In episode 3, rowing enthusiast and legit doctor Andrew Rochford,  F45 gym owner and health guinea pig Maz Compton, and mybodyandsoul.c...

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Is fitness just another thing we overcomplicate?

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Frequently Asked Questions

How long is this episode of Healthy-ish?

This episode is 38 minutes long.

When was this Healthy-ish episode published?

This episode was published on July 7, 2017.

What is this episode about?

In episode 3, rowing enthusiast and legit doctor Andrew Rochford,  F45 gym owner and health guinea pig Maz Compton, and mybodyandsoul.com.au acting editor and sweat-working fan Melissa Shedden, cover the good and bad of short-term fitness...

Can I download this Healthy-ish episode?

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