Is Happiness a Choice with Gelong Thubten

This week I’m speaking with Gelong Thubten, who i…

An episode of the The Motherkind Podcast podcast, hosted by Zoe Blaskey, titled "Is Happiness a Choice with Gelong Thubten" was published on October 15, 2020 and runs 59 minutes.

October 15, 2020 ·59m · The Motherkind Podcast

0:00 / 0:00

Summary

This week I’m speaking with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk’s Guide to Happiness’. Thubten was led to completely change his life after suffering from burnout in his early 20s. This led him to a Buddhist monastery in Scotland where he studied, and was ordained as a monk. Since then, Thubten has been sharing his wisdom worldwide and is a pioneer in mindfulness meditation. Thubten has over 20 years worth of experience working with schools, universities and businesses, such as Google. He’s lectured at institutions like Oxford and the UN and, he worked as a consultant on the Marvel Movie, ‘Dr. Strange’. In our conversation, we unpacked what happiness really is and we talked about how can we find freedom from our 'crazy minds'. We also talked about meditation, of course, and Thubten did a great job re-framing some of the resistance that we often feel towards meditation. Thubten also gives guidance around how the practice can support our children and the way we show up as parents. I really loved our conversation, and hope you enjoy it too. For the full show notes, please head over to motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description

This week I’m speaking with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk’s Guide to Happiness’. Thubten was led to completely change his life after suffering from burnout in his early 20s. This led him to a Buddhist monastery in Scotland where he studied, and was ordained as a monk. Since then, Thubten has been sharing his wisdom worldwide and is a pioneer in mindfulness meditation. Thubten has over 20 years worth of experience working with schools, universities and businesses, such as Google. He’s lectured at institutions like Oxford and the UN and, he worked as a consultant on the Marvel Movie, ‘Dr. Strange’. In our conversation, we unpacked what happiness really is and we talked about how can we find freedom from our 'crazy minds'. We also talked about meditation, of course, and Thubten did a great job re-framing some of the resistance that we often feel towards meditation. Thubten also gives guidance around how the practice can support our children and the way we show up as parents. I really loved our conversation, and hope you enjoy it too. For the full show notes, please head over to motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

#335 What It Looks Like to Stay in the Room Without Losing Yourself

Apr 9, 2026 ·10m

Sanity Recognizes Insanity | JLP Wed 4-8-26

Apr 8, 2026 ·180m

Similar Podcasts

Her Herd Jeanna Laurie Welcome to Her Herd, a podcast for rural mums, by a rural Mum. Hi I'm Jen, your host and founder of Her Herd. Thanks so much for joining me. Her Herd is a safe space. A place for rural women to share, learn and feel empowered and supported in their motherhood journey. Each week I'll be chatting to country mums' and health care professionals, bringing you fertility, pregnancy and birth stories to help guide and inspire rural women on their motherhood journey. We'll discuss the complexities of parenting and the influences that develop our mothering. Pregnancy and birth often presents many unknowns, often with limited options, especially in our rural health communities. But as you'll hear, rural mums and resilient. So join me as we explore the narratives, values and experiences that weave together to contribute to our overall being as mothers. Let this podcast be your best friend, sharing your happiness, your grief, and laying out the shit noone tells you.<p style='color:grey; font-si The RAP RADIO AFRICA Show Rap Radio Africa Show Hosts, Bionic and Mr. Smith concoct a niche rap show casting a wide net that's focused on the Motherland Hiphop, presenting a niche bouquet of various segments which attempts to capture the artful science of a continent's sub-genre. Mothering on Perilous by Lucy S. Furman Loyal Books Cecelia Loring is alone in the world after the death of her mother and has come to the Kentucky mountains in search of work. Although very depressed from her loss she soon becomes caretaker of the garden at a school and not many days later finds herself quite busy as housemother to a group of energetic boys that keep running away from the school because of homesickness, especially Nucky, who seems to have the weight of the world on his shoulders, worrying about not being at home to help his brother Blant "keep lookout" for the Cheevers, who have been at war with the Marrses for years over a piece of land. Can she find a way to make the boys feel at home so they will stay and get an education? And can they begin to help her heal the broken places in her heart?Lucy Furman based several of her novels, including Mothering on Perilous, on her years as a teacher and housemother at the Hindman Settlement School in Kentucky. Through her experiences at the school her writing vividly portrays th Mother is a Question Mother is a Question This is an invitation into the depths of mothers’ hearts, minds and stories. Join best friends Julia Metzger-Traber and Tasha Haverty as they crack open definitions of motherhood and listen for the unspeakable through playful, intimate conversations with mothers from all walks of life. Mother is a Question is a portal into the kaleidoscopically different and yet universal experiences of what it means to mother.Not another chat show sharing practical advice from the daily frontlines of mothering, but a space to live in the questions, and enlist the existential and poetic wisdom of those who mother. What would the world be if we took mothers’ questions and their wisdom seriously?

URL copied to clipboard!