Is Happiness Habit Forming?

Ever wonder if happiness can be habit forming? To settle this debate - let's ask the author of Happily Ever Habits, Jason Harwood. In addition to learning about habits, we'll hear Jason's thoughts on his life, good life practices, and happiness. Find more on Jason, his book, and podcast via:Social: @thejasonharwood on InstagramWebsite: www.thejasonharwood.com ----------------------------- Follow Are You Happy Podcast @areyouhappy_podcast on Instagram and subscribe to this show on your favorite podcast platform!  You've heard the voices, now see the faces! Follow the Are You Happy DocuSeries online!  Instagram: @areyouhappyofficial | TikTok: @areyouhapppy | Facebook: @areyouhapppy | Youtube: www.youtube.com/areyouhappy Join our team of volunteer interviewers for Are You Happy and be part of an amazing global initiative! Use our link tree to join our team, surf our official website, and join our 3,000+ strong community on Discord.  https://linktr.ee/areyouhappyofficial Episode Credits:  Show Host & Executive Producer: Vanessa The Vivacious | @vanessathevivacious Guest: Jason Harwood | @thejasonharwood Editor/Producer: Rei Haycraft | @reihaycraft Intern: Isaiah Jones