EPISODE · Jun 6, 2026 · 26 MIN
Is health optimising ruining your life?
from Ten Down
If your recovery routine needs its own recovery routine, this episode is for you. Terrie and David discuss the benefits, pitfalls, and occasional absurdities of chasing perfect health, exploring where healthy habits end and health obsession begins. Tune in for a thoughtful conversation with a few laughs along the way.
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Is health optimising ruining your life?
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This episode was published on June 6, 2026.
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