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Is High Intensity Interval Training (HIIT) more beneficial for fat loss? episode artwork

EPISODE · Jul 10, 2019 · 3 MIN

Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

from Physionic · host Nicolas Verhoeven

In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 

What this episode covers

In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

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Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

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How long is this episode of Physionic?

This episode is 3 minutes long.

When was this Physionic episode published?

This episode was published on July 10, 2019.

What is this episode about?

In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon:...

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