Is HIIT the shit for busy women

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailToday Greg & Gillian talk about HIIT training.Everybody loves HIIT training so we wanted to discuss the pros & cons of this type of training.Discover: Greg's favourite format for workouts. Gillian's secret way to design "fat-burning workouts When you should use HIIT and when you shouldn't and so much more.

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

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Is HIIT the shit for busy women

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This episode was published on April 13, 2020.

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