Is Honey Actually Healthy? The Truth Behind the Claims episode artwork

EPISODE · Apr 18, 2026 · 11 MIN

Is Honey Actually Healthy? The Truth Behind the Claims

from Reality Time · host Robert Pavlis

Are the claims for honey true? Is it healthy? Does it stop coughs? Does it make you sleep better? Is it a good prebiotic? Video: What Makes Food Nutritious? The Surprising Truth!: https://youtu.be/XCFEwSD7nUsVideo: Is Cane Sugar Healthier Than Corn Syrup?: https://youtu.be/44r4tgYHKAY👍Connect with me._Reality Time_ on YouTube: https://www.youtube.com/@realitytime1_Reality Time_ on Substack: https://realitytime.substack.com/_Reality Time_ on Spotify: https://open.spotify.com/show/2t2BajjSaqm57x9h9Y96xv_Garden Fundamentals_ on YouTube: http://www.youtube.com/Gardenfundamentals1_Garden Myths_ Blog: http://www.gardenmyths.com/_Garden Fundamentals_ on Facebook: https://www.facebook.com/groups/GardenFundamentals/👍 Get FREE eBook : Growing Great Tomatoes: https://www.gardenmyths.com/free-ebook-growing-great-tomatoes/👍 25% off all my New Society Published books. Use Discount Code: Pavlis25https://www.GardenMyths.com/Pavlis25Get notified about our next video. Subscribe: https://www.youtube.com/@realitytime1?sub_confirmation=1Share with a friend: https://youtu.be/PmgHmmmg0JI-----------------------Free Stuff:Free Garden eBook: 24 1/2 Garden Design Ideas:http://www.gardenfundamentals.com/24-1-2-garden-design-ideas/-----------------------My Books:Garden Myths:http://www.gardenmyths.com/garden-myths-book-1/Building Natural Ponds:http://www.buildingnaturalponds.com/Soil Science for Gardenershttps://www.gardenfundamentals.com/soil-science/------------------------Free Resources:Garden Fundamentals Blog - lots of gardening information:http://www.gardenfundamentals.com/Garden Fundamentals Facebook Group:https://www.facebook.com/groups/GardenFundamentals/My Garden Myths Blog:http://www.gardenmyths.com/Building Natural Ponds Facebook Group:https://www.facebook.com/groups/buildingnaturalponds/-----------------------Recommended PlaylistsSeed Germination - Everything you need to know:https://www.youtube.com/watch?v=dirz0WIMQi0&list=PLq7hmpP9i05Ska3k7gaBCvNCT9gN_tYajGarden Myths:https://www.youtube.com/watch?v=8tH7Q945gKU&list=PLq7hmpP9i05Sly9y2s-Hj7Fn-ArqKsguQ -----------------------Is Honey Actually Healthy? The Truth Behind the ClaimsList of Credits:Images:All slides and videos belong to GardenFundamentals.com or are public domain images, except for the following:Some images and videos provided by Depositphotos, https://depositphotos.com/I've been eating honey for a good part of my life, and I always wondered, is it healthy? This video questions the common claims about honey, exploring its nutritional value and its ability to reduce coughing. We look into various aspects and ask: is honey healthy, and what are the true honey benefits? We also consider if it's a useful cough home remedy among other natural remedies.

Episode metadata supplied by the publisher feed · Published Apr 18, 2026

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