Is Increasing Set Volume Essential For Muscle Growth?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Is Increasing Set Volume Essential For Muscle Growth?" was published on November 28, 2020 and runs 14 minutes.

November 28, 2020 ·14m · Lean Life Radio

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Summary

If building muscle is predominantly about progressive overload, is increasing set volume essential? Find out the answer in this episode of the podcast. Join the 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge

Episode Description

If building muscle is predominantly about progressive overload, is increasing set volume essential? Find out the answer in this episode of the podcast.

Join the 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge

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