Is Insulin, Cortisol, or Inflammation Actually Bad for you? episode artwork

EPISODE · Jun 23, 2026 · 8 MIN

Is Insulin, Cortisol, or Inflammation Actually Bad for you?

from How to live 100 years · host Ricky Yeo

Insulin, cortisol, and inflammation get a bad rap as the villains of aging. But if they're so destructive, why did we evolve with them? 

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Is Insulin, Cortisol, or Inflammation Actually Bad for you?

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