Is Intermittent Fasting Counterintuitive For Muscle Gain?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Is Intermittent Fasting Counterintuitive For Muscle Gain?" was published on June 23, 2020 and runs 17 minutes.

June 23, 2020 ·17m · Lean Life Radio

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Summary

Intermittent fasting is one of the most popular dieting methods around, but is it valid for building muscle in a calorie surplus? With talk of increase Growth Hormone you might think so. But is there more to the story?   To join the free Facebook Group go here: facebook.com/groups/2481049292137322/ To follow Iron Paradise Fitness on Instagram go to: @iron_paradise_fitness To use my free calorie calculator go to: ironparadisefitness.com/calorie-calculator

Episode Description

Intermittent fasting is one of the most popular dieting methods around, but is it valid for building muscle in a calorie surplus? With talk of increase Growth Hormone you might think so. But is there more to the story?

To join the free Facebook Group go here:

facebook.com/groups/2481049292137322/

To follow Iron Paradise Fitness on Instagram go to: @iron_paradise_fitness

To use my free calorie calculator go to:

ironparadisefitness.com/calorie-calculator

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