Is Intermittent Fasting Right for Me?

You may have heard about intermittent fasting, but what is it exactly?  With so many celebrities and prominent fitness gurus practicing it, You may be asking yourself, "Should I be doing this? Is this the secret to fitness that I've been missing?" We're going to answer those questions and more in our one-on-one interview with Andrew Wade, founder, and CEO of Case Specific Nutrition. He's counseled thousands of people at all stages of their health and fitness journey, and he's passionate about spreading this knowledge to the masses. With so much conflicting information on health and nutrition, it's best to get your information straight from the experts.  Tune in and let us know what you found surprising!