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Is Intermittent Fasting Safe for Diabetics? episode artwork

EPISODE · Jun 9, 2021 · 5 MIN

Is Intermittent Fasting Safe for Diabetics?

from Well Beyond 40 · host JJ Virgin

"Is intermittent fasting safe for diabetics?" asks kathyhartsfieldharris from Instagram. Here with our answer is JJ Virgin, Certified Exercise Physiologist and author of The Sugar Impact Diet. Intermittent fasting can be extremely useful as a tool for your health, but there are some important safety precautions you should take. In this episode, JJ gives us an actionable plan to safely ease into intermittent fasting. If you are new to fasting, this episode is a great crash course! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

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