EPISODE · Jan 15, 2019 · 44 MIN
Is Intermittent Fasting the Key to Health?
from the goop podcast · host gwyneth paltrow
Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Is Intermittent Fasting the Key to Health?
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