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Is it body dysmorphia or unrealistic expectations?

EPISODE · Oct 12, 2025 · 30 MIN

Is it body dysmorphia or unrealistic expectations?

from Off the Scale Unfiltered · host Shana & Bridget

We are discussing how it often feels that we are never happy with our success or achievements because we are looking for "perfection". Perfection is elusive so at what point can we appreciate where we are and how we look while continuing to hone and change. Why don't we see ourselves in our mind the way that others see us or even what we see in the mirror.

What this episode covers

We are discussing how it often feels that we are never happy with our success or achievements because we are looking for "perfection". Perfection is elusive so at what point can we appreciate where we are and how we look while continuing to hone and change. Why don't we see ourselves in our mind the way that others see us or even what we see in the mirror.

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Is it body dysmorphia or unrealistic expectations?

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How long is this episode of Off the Scale Unfiltered?

This episode is 30 minutes long.

When was this Off the Scale Unfiltered episode published?

This episode was published on October 12, 2025.

What is this episode about?

We are discussing how it often feels that we are never happy with our success or achievements because we are looking for "perfection". Perfection is elusive so at what point can we appreciate where we are and how we look while continuing to hone and...

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