Is It Burnout or Is It Something Else? episode artwork

EPISODE · Oct 21, 2024 · 45 MIN

Is It Burnout or Is It Something Else?

from Eat Move Think

Dr. Jennifer Zelovitzky, Medcan's Clinical Director of Women's Health and Vitality explores an important question in this episode: Is it burnout, or could something else be affecting your health? The symptoms of several health concerns can often be mistaken for burnout, which can lead to misdiagnosis or missed treatment opportunities. Dr. Zelovitzky reviews symptoms to watch for, including: Numbness in hands/feet or leg cramps Fatigue or shortness of breath Sleep changes Mood swings or persistent sadness Brain fog, hot flashes or irregular menstrual cycles  Dr. Zelovitzky then breaks down five common health issues that can mimic burnout and shares actionable steps for addressing each one. Tune in to gain a deeper understanding of the symptoms and learn steps you can take on the path to feeling better. NEXT STEPS YOU CAN TAKE If you think you may be experiencing the issues described by Dr. Zelovitzky, or have other health concerns, speak to your doctor or health practitioner. If you haven't had a detailed health assessment within the last year, the Annual Health Assessment from Medcan can help you gain comprehensive health insights. In just one day, you will complete up to 15 tests, including a dynamic lab panel along with cardiac health assessments, ultrasound imaging, and gender and age specific screenings. During the same appointment, you will receive your results along with personalized recommendations from our health professionals. Medcan can then support you within our extensive ecosystem of services, including nutrition counselling, mental health and wellbeing services, and our menopause and perimenopause program.  Learn more about Medcan's Annual Health Assessment.  

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

Embed this episode

NOW PLAYING

Is It Burnout or Is It Something Else?

0:00 45:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Eat Move Think?

This episode is 45 minutes long.

When was this Eat Move Think episode published?

This episode was published on October 21, 2024.

Can I download this Eat Move Think episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!