Is It Conflict or Control?

In this episode, Bridget Bennett unpacks the hidden power plays behind high-conflict co-parenting. If your ex keeps saying they want peace—but their actions stir chaos—you might not be dealing with conflict. You might be dealing with control. Bridget breaks down the difference between mutual disagreement and one-sided manipulation, exposing how communication, court filings, and even parenting apps can be weaponized in a custody battle. She dives into how to document patterns, build boundaries, and develop emotional indifference to stay focused and protect your mental health. Whether you're in the middle of a custody case or trying to co-parent with someone who thrives on control, this episode gives you the clarity—and strategy—you need. Learn more about Bridget or work with her at www.breakingbadasscoaching.com