Is it FACT or is it THOUGHT?

In today’s episode I’m flying solo and challenging you ponder an important question -- Is it fact or is it thought? I’ll dive into how the question helped me navigate some hard emotions around transitions this week, how problems and the present cannot exist together and share an exercise I learned to disrupt my headspace when I’m struggling with ‘what if’ moments that are no longer serving me. My hope is these questions, thoughts and exercises will inspire you to take action in your own life and maybe leave you feeling a little more empowered to stay the course!Special thanks to Megan Seaman's for sharing such amazing insight in her 'Next Level Self' Workshop!To learn more about Megan you can check out Episode 55 or connect with Megan on social @meganseamans or at her Website!To connect with Alyson:Instagram: @butwhatifyoudidpodShow Notes - WebsiteDisclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]