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Is it Falling or Jumping off the Wagon? episode artwork

EPISODE · Dec 24, 2025 · 31 MIN

Is it Falling or Jumping off the Wagon?

from Off the Scale Unfiltered · host Shana & Bridget

Oh boy..the holidays sure do take their toll on our consistency and resilience but it doesn't have to be a permanent issue. We discuss some strategies that we can all implement to make the next few weeks less destructive. #burnthefatfeedthemuscle #tomvenutohttps://www.burnthefatinnercircle.com/

What this episode covers

Oh boy..the holidays sure do take their toll on our consistency and resilience but it doesn't have to be a permanent issue. We discuss some strategies that we can all implement to make the next few weeks less destructive. #burnthefatfeedthemuscle #tomvenutohttps://www.burnthefatinnercircle.com/

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Is it Falling or Jumping off the Wagon?

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Frequently Asked Questions

How long is this episode of Off the Scale Unfiltered?

This episode is 31 minutes long.

When was this Off the Scale Unfiltered episode published?

This episode was published on December 24, 2025.

What is this episode about?

Oh boy..the holidays sure do take their toll on our consistency and resilience but it doesn't have to be a permanent issue. We discuss some strategies that we can all implement to make the next few weeks less destructive. #burnthefatfeedthemuscle...

Can I download this Off the Scale Unfiltered episode?

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