EPISODE · Feb 13, 2026 · 1H 26M
Is it love or limerence?
from It’s just AuDHD · host John Blanco-Slingerland, Tarah Peltz
You know that “new crush” feeling where your heart is pounding and you've got butterflies in your stomach? It can feel exhilarating! But imagine if you got stuck in a loop where you experience it every single day for years. Suddenly, it becomes a little less fun. This is the plight of people suffering from limerence, where you become addicted to your own fantasies of being in a relationship with someone who is unavailable in real life. So how do you know if it's love or limerence? In today's episode, we'll break down all the ways you can tell the difference. Curious what causes limerence? We dive into the neuroscience behind it in our previous episode “Why do ADHDers get addicted?”Sources:What causes limerence?Dr. Kirk Honda's limerence deep-diveDr. Tom Bellamy's limerence introductionDr. Tom Bellamy’s YouTube channel about limerence Limerence meta analysisDr. Kirk Honda's borderline personality disorder deep-diveDr. Kirk Honda's Baby Reindeer deep-diveOCD vs ADHD and Autism
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Is it love or limerence?
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