Is It Me? Breaking Free from Toxic Relationships and Reclaiming Yourself Guest: Carine Van Hee

What if the reason you’re constantly questioning yourself isn’t because you’re broken—but because you’ve been trapped in a toxic system designed to make you doubt your own reality?In this powerful episode of The Wisdom Transfer, Carine Van Hee shares her personal journey through emotionally abusive relationships and the lessons that inspired her book, Is It Me? The Hidden System Behind Toxic Relationships.Together, we explore the hidden patterns behind emotional manipulation, why toxic relationships are so difficult to recognize, how self-doubt takes root, and what it takes to reclaim your identity after losing yourself in unhealthy dynamics.This conversation is filled with wisdom, hope, healing, and practical insight for anyone seeking healthier relationships and a stronger sense of self.Connet With Carine:https://www.carinevanhee.com/the-book