Is It Me? Nope! : Unpacking Toxic Relationships & Reclaiming Your Power

Is your childhood shaping your current relationships? Uncover the connections and how to heal from past wounds. Listen in as I take a deep dive into the toxic relationships that may be holding you back. This episode uncovers how societal conditioning and a lack of critical thinking can keep us trapped in unhealthy dynamics, all while surviving and thriving in a capitalist world. I explore how childhood experiences, particularly with narcissistic mothers, shape our responses to abuse. Learn about the traits of Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD) and how they manifest in your relationships.I discuss how to reclaim your self-confidence and power, despite never receiving an apology from those who have harmed you. Our society often normalizes narcissistic behavior, but it’s up to us to set boundaries and decide how we will heal and treat ourselves. From gaslighting and domestic violence to eating disorders and no-contact relationships, this episode is packed with insights and practical advice to help you recover and move forward. Join me as we take charge of our healing journey and make empowered choices for ourselves.