EPISODE · May 28, 2026 · 46 MIN
Is it me… or is this workplace actually toxic? - Dr. Laura Hambley Lovett
from Unlonely with Dr. Jody Carrington
Work isn’t just “work” anymore—it's become the place where burnout brews and bad bosses break us.In this fire-filled episode with Dr. Laura, we unpack the real cost of stress at work, what defines a truly toxic leader, and how to know when it’s not just you—it’s the system you’re stuck in. Spoiler: surviving a toxic boss isn't just possible—it's necessary. We dive into:What makes a boss toxic vs just difficultWhy stress isn't soft—it’s strategyThe burnout scale (and where you fall on it)Why rest isn't lazy—it's survivalAnd how to get out of the damn cageWhether you're quietly quitting or just questioning everything, this one’s for you. Follow Dr. Laura Here:https://www.youtube.com/channel/UCwhDncPCadKKgWOnTxW72owhttps://www.facebook.com/Dr.Laura.whereworkmeetslifehttps://www.instagram.com/drlaura.live/https://www.tiktok.com/@drlaura.livehttps://x.com/drlauralive Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Work isn’t just “work” anymore—it's become the place where burnout brews and bad bosses break us.In this fire-filled episode with Dr. Laura, we unpack the real cost of stress at work, what defines a truly toxic leader, and how to know when it’s not just you—it’s the system you’re stuck in. Spoiler: surviving a toxic boss isn't just possible—it's necessary. We dive into:What makes a boss toxic vs just difficultWhy stress isn't soft—it’s strategyThe burnout scale (and where you fall on it)Why rest isn't lazy—it's survivalAnd how to get out of the damn cageWhether you're quietly quitting or just questioning everything, this one’s for you. Follow Dr. Laura Here:https://www.youtube.com/channel/UCwhDncPCadKKgWOnTxW72owhttps://www.facebook.com/Dr.Laura.whereworkmeetslifehttps://www.instagram.com/drlaura.live/https://www.tiktok.com/@drlaura.livehttps://x.com/drlauralive Hosted on Acast. See acast.com/privacy for more information.
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Is it me… or is this workplace actually toxic? - Dr. Laura Hambley Lovett
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