EPISODE · Sep 4, 2020 · 4 MIN
Is It Ok to Not Eat 3 Meals per Day?
from Well Beyond 40 · host JJ Virgin
"Is it ok to not eat 3 meals per day?" Christina Cornett from Facebook asks this question and JJ Virgin, host of the Ask the Health Expert Podcast answers. Listen in and discover if we actually need to eat three meals a day, or if we should be doing something different. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Is It Ok to Not Eat 3 Meals per Day?
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This episode was published on September 4, 2020.
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