Is it Possible to Have Fun at Work?

When was the last time you had fun at work? Dr Kathryn Owler joins us in this episode to discuss the importance of having a fun mindset at work. She shares her fascinating research on the characteristics and traits of people who enjoy their current jobs. We dissect the common themes these people have in finding success in their careers.If you want to start adopting the mindset people who have fun at work have, stay tuned to this episode.Here are three reasons why you should listen to the full episode:Learn what it means to have fun at work.Discover the mindset and the things people who have fun at work do.Find out how you can attain a ‘lighthearted sense of enjoyment’ in your work life.Episode Highlights[05:07] Kathryn’s early work experience[06:55] Feeling Stuck and Unhappy[08:51] On Having Fun at Work[15:14] Taking Fun into Any Workplace[17:27] Secrets to Having Fun at Work[20:00] Taking Action [22:55] Kathryn’s Definition of Fun[24:52] Being in the Flow[27:28] The Notions of ‘Joy’ and ‘Fun’[29:36] Connection and Fun at Work [35:31] Being Successful While Enjoying Yourself[38:31] Changing Your Mindset and Taking Action[44:11] Kathryn’s Coaching Experience[46:52] Kathryn’s Top Three TipsResourcesGet in touch and book a slot with us for live programme courses of the Shapes Toolkit. Bookings are open for Summer and Autumn 2022, with only a few slots left for Spring 2022. Connect with Dr Kathryn Owler: LinkedIn | The Happiness at Work CoachGet a FREE copy of The Happiness at Work Coach’s The Three Simple Steps to Enjoying Any Job here!Get access to the THRIVE Weekly Planner! Enjoy This Podcast?Learn the fun mindset to master your destiny and thrive even in the most difficult situations. If you enjoyed today's episode of You Are Not a Frog Podcast, then hit subscribe now!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review and share this with your friends.For more updates and episodes, visit the You Are not A Frog website. You can also tune in on Google Podcasts, Apple Podcasts, or Spotify.Sign up here to receive a link to the episode workbook and CPD form downloads for each podcast. You can use them for reflection and submit for your appraisal. You can also join the Shapes Collective Facebook group, where we chat about hot topics and regularly post interesting articles.Have any questions? Contact Rachel through these platforms:LinkedIn: @Dr-Rachel-Morris Twitter: @DrRachelMorrisEmail: [email protected] out more about our training here.Mentioned in this episode:FrogXtra Gold Join the Frog podcast community🟦 Learn More About Our Training