EPISODE · Jun 20, 2024 · 12 MIN
Is it possible to love my body?
from Shut the F**k Up · host Kelly Connolly
My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am. And, I’ve f**ken had ENOUGH! The best part is, I don’t actually have to listen to this mean voice inside my head anymore. But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me. This is my therapy. My way of healing. And, sharing all I have learnt over the last few years. So, enjoy my f**ked up thoughts! ————————————————————————— Is it possible to love my body? Is it possible to love my body as it right now? In all of its fucked up glory? I never thought so. Hating my body was a full time job that regularly went into overtime, night shift and all weekend. 24/7. It simply wasn’t good enough. Not for me and not for those who had to look at me. This podcast isn’t going to rehash all of that. I’ve certainly shared plenty already. I want this column to reflect where I’m at now and how I got here. Keep listening for more. ————————————————————————— Here's the link to all the wonderful books I have read over the last few years. Happy reading! https://lovebodywoman.com/what-else-to-read/ ————————————————————————— Remember… There is no love outside of you greater than the love inside of you. Listen. Learn. Love. Kelly ————————————————————————— For more ways to raise love 💖 : Website: www.lovebodywoman.com Email: [email protected] Facebook: https://www.facebook.com/mydepressionnme ———————————————————————— For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3 Poems: https://lovebodywoman.com/poems/ Stories of She: https://lovebodywoman.com/stories-of-she/ Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/ Books: https://lovebodywoman.com/how-to-love-myself-books/ ————————————————————————— #lovebodywoman #love #bodypositive
What this episode covers
My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am. And, I’ve f**ken had ENOUGH! The best part is, I don’t actually have to listen to this mean voice inside my head anymore. But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me. This is my therapy. My way of healing. And, sharing all I have learnt over the last few years. So, enjoy my f**ked up thoughts! ————————————————————————— Is it possible to love my body? Is it possible to love my body as it right now? In all of its fucked up glory? I never thought so. Hating my body was a full time job that regularly went into overtime, night shift and all weekend. 24/7. It simply wasn’t good enough. Not for me and not for those who had to look at me. This podcast isn’t going to rehash all of that. I’ve certainly shared plenty already. I want this column to reflect where I’m at now and how I got here. Keep listening for more. ————————————————————————— Here's the link to all the wonderful books I have read over the last few years. Happy reading! https://lovebodywoman.com/what-else-to-read/ ————————————————————————— Remember… There is no love outside of you greater than the love inside of you. Listen. Learn. Love. Kelly ————————————————————————— For more ways to raise love 💖 : Website: www.lovebodywoman.com Email: [email protected] Facebook: https://www.facebook.com/mydepressionnme ———————————————————————— For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3 Poems: https://lovebodywoman.com/poems/ Stories of She: https://lovebodywoman.com/stories-of-she/ Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/ Books: https://lovebodywoman.com/how-to-love-myself-books/ ————————————————————————— #lovebodywoman #love #bodypositive
NOW PLAYING
Is it possible to love my body?
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m