Is It Really Possible to Lose Weight Forever?
from It Is Written Canada Hosted by IIW Canada
Are you tired of yo-yo merry-go-round dieting? You know: the very common cycle of gaining weight UNINTENTIONALLY and going on a diet to INTENTIONALLY lose weight, and once the target weight is reached, you fall off the wagon and gain all that weight back again, plus a bit more. Dr. Nadine Plummer’s clinical focus is weight loss, and in this episode, she outlines her findings and explains in detail how to lose weight, keep it off, and enjoy the process.
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Frequently asked questions
How long is this episode of It Is Written Canada?
This episode is 29 minutes long.
When was this It Is Written Canada episode published?
This episode was published on May 4, 2024.
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