Is it too late for a career change? A session designed for the beep test.

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725 If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected] Training Grip Strength at Home with a Towel https://youtu.be/ioR5G629B9Q Training Grip Strength https://youtu.be/NoqWkHeyENY Zone 2 Cardio https://spotifyanchor-web.app.link/e/QyuFTqSuMtb