Is it you - or is it the world?

It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...See omnystudio.com/listener for privacy information.