Is Kindness The New Gratitude? - Living with Purpose

What this episode covers

Today on the podcast I wanted to share with you the incredible power of kindness and how it correlates to our happiness and overall wellbeing. There is a plethora of research coming out about the impact of kindness, which is why I am curious as to whether kindness is the new gratitude? Recently our membership completed a 21-day acts of kindness challenge, which was a powerful experiment to become aware of practising kindness and turning our attention to both, our kindness to others, and kindness towards ourselves. In this conversation, I talk about how kindness and purpose and how closely related these two powerhouses are and how they create similar benefits. Connect with me: www.simonedenny.me facebook.com/simonedennycoaching instagram.com/simonedennycoaching [email protected]

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Frequently Asked Questions

How long is this episode of Living with Purpose?

This episode is 16 minutes long.

When was this Living with Purpose episode published?

This episode was published on May 6, 2022.

What is this episode about?

Today on the podcast I wanted to share with you the incredible power of kindness and how it correlates to our happiness and overall wellbeing. There is a plethora of research coming out about the impact of kindness, which is why I am curious as to...

Can I download this Living with Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.