Is LDL cholesterol really the villain?

In this episode, Dr. Cois examines the science behind LDL cholesterol and heart disease. Through a real Emergency Room case, we explore how plaque forms, what ApoB means, why “lower for longer” matters, and how randomized trials have shaped modern prevention.We also tackle common myths about saturated fat and statins — and explain how to spot misinformation online.This is a data-driven, calm, evidence-based breakdown designed to help you makesmarter decisions about your health.Learn more and download free resources at DrCois.com.