EPISODE · Dec 5, 2024 · 22 MIN
Is Limb Symmetry Index Our Goal? - #AMR350
from The Ask Mike Reinold Show · host Mike Reinold
Limb symmetry index is often used to measure performance and determine return to play.Makes sense, but what if the other side isn’t perfect?We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/ ----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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Limb symmetry index is often used to measure performance and determine return to play. Makes sense, but what if the other side isn’t perfect? We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode. To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/ ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Perfor...
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Is Limb Symmetry Index Our Goal? - #AMR350
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