Is Meditation Difficult? Tips From A Performance Mind Coach EP 209

John Taylor - Performance Mind Coach and NLP Master Practitioner talks to Peter and Kathleen about mindfulness, meditation and resiiience. He explains why golf is the ideal sport for increasing mental toughness. email John at [email protected]  or find him on LinkedIn https://www.linkedin.com/in/johntaylorperformancepsychologyexpert/ The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com                [email protected]  https://karytechsolutions.com               [email protected] Timeline 02:05                     John’s Background 05:46                     The fear factor 08:30                     Resilience 09:25                     Mindfulness coaching 10:49                     Meditation 15:49                     Golf & mental toughness 19:27                     Leave your voice 21:50                     Keep Sharing podcast 23:02                     Future research project 24:35                     Success secrets 26:10                     Contact John