EPISODE · Mar 6, 2024 · 12 MIN
Is mid-back stiffness from cycling causing injuries when you swim?
from The Coach Amy and Coach Liz Show · host Coach Amy
Coaches Liz and Amy chat about the potential risks associated with the impact of cycling on mid-back mobility and how it can lead to neck and shoulder injuries when combined with swimming. Visit our landing page for a video clip and show notes: thecoachamyandcoachlizshow.com.
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Is mid-back stiffness from cycling causing injuries when you swim?
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