EPISODE · Dec 9, 2022 · 24 MIN
Is Mindfulness Worth the Hype?
In this episode Candi Zappia, CHES and Debbie Masner, RN discuss the myths surrounding mindfulness, the benefits of being more mindful and tips on how to practice mindfulness in our day-to-day lives.
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Is Mindfulness Worth the Hype?
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This episode was published on December 9, 2022.
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