EPISODE · Dec 9, 2022 · 24 MIN
Is Mindfulness Worth the Hype?
In this episode Candi Zappia, CHES and Debbie Masner, RN discuss the myths surrounding mindfulness, the benefits of being more mindful and tips on how to practice mindfulness in our day-to-day lives.
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Is Mindfulness Worth the Hype?
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Frequently Asked Questions
How long is this episode of Saint Alphonsus Wellcast?
This episode is 24 minutes long.
When was this Saint Alphonsus Wellcast episode published?
This episode was published on December 9, 2022.
What is this episode about?
In this episode Candi Zappia, CHES and Debbie Masner, RN discuss the myths surrounding mindfulness, the benefits of being more mindful and tips on how to practice mindfulness in our day-to-day lives.
Can I download this Saint Alphonsus Wellcast episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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