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Is My Attachment Style Causing My Burnout? episode artwork

EPISODE · Jul 15, 2024 · 53 MIN

Is My Attachment Style Causing My Burnout?

from You Are Not A Frog

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s bookDownload the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.Join the You Are Not a Frog Facebook groupVisit our website for more links and show notesMentioned in this episode:FrogXtra Gold Join the Frog podcast community🟦 Learn More About Our Training

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Is My Attachment Style Causing My Burnout?

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How long is this episode of You Are Not A Frog?

This episode is 53 minutes long.

When was this You Are Not A Frog episode published?

This episode was published on July 15, 2024.

What is this episode about?

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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