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Is My Attachment Style Causing My Burnout? episode artwork

Jul 15, 2024 53 min

Is My Attachment Style Causing My Burnout?

from You Are Not A Frog

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout. Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Visit our website for more links and show notes Mentioned in this episode: Am I Stressed, Overwhelmed... or Burning Out? Get honest with yourself — discover what’s really going on, and what to do next. ⭐️ Book Your FrogFest Ticket Now

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This episode was published on July 15, 2024.

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